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Health

A state of complete physical, mental, and social wellbeing and not merely the absences of decease

Well-being

Refers to what is intrinsically valuable to each individual. The state of being comfortable, healthy, or happy in ones unique way

& Healing

The process of making or becoming sound or healthy again

Holistic Nurse Coaching

Unsure of ourselves and lost in direction sometimes we’re not really sure what’s wrong. Sometimes we don’t know what to do or where to go next.  Holistic Nurse Coaches look at wellness as a whole, they understand the mind-body-spirit alignment that needs to occur for healing and change to happen.

Chakras

Understanding Chakras: What They Are and How They Heal Chakras are energy centres in the subtle, or energetic, body that have been recognized in spiritual traditions, particularly in India, for thousands of years. Described as whirling vortexes of light, these centres are thought to be pathways through which energy (often referred to as “prana” or…